Professional Psychotherapy

Welcome to Cognify Psychotherapy where your emotional well-being is the highest priority. Starting coaching or therapy can feel overwhelming. My goal is to create a safe, comfortable, and non-judgmental space where you feel supported. Together, we can explore the challenges you're facing, work collaboratively to find meaningful solutions, and help you move toward the life you truly deserve.

I offer a range of services tailored to your individual needs. Feel free to explore the information below to learn more. You’re also welcome to get in touch to arrange a free, no-obligation introductory session. This gives us a chance to discuss your goals, the services I provide, and how I work—so you can decide if we’re the right fit.

About me

I'm a compassionate and client-centred psychotherapist dedicated to supporting individuals through life’s challenges. I provide a safe, non-judgmental space where you can explore your thoughts, emotions, and experiences at your own pace. Whether you're navigating anxiety, relationship issues, grief, or seeking personal growth, I’m here to walk alongside you with empathy, respect, and care.

I work with a variety of problems and specialise in Gender identity problems, LGBTQ+ issues and autism in both adults and children.

Life can feel overwhelming at times, and reaching out for support takes courage. Your experiences matter, and your story deserves to be heard. If you’re ready to take the first step or simply want to explore whether therapy might be right for you, I warmly invite you to get in touch. I’d be honoured to support you on your journey.

During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter." Whether you're questioning, transitioning, or supporting a loved one, I'm here with empathy and respect.

As an integrative therapist, I draw from a range of therapeutic approaches to tailor our work together in a way that best suits your unique needs. This allows me to offer a flexible and personalised experience that meets you where you are. I support clients through a variety of challenges, including trauma, loss, ADHD, and difficulties related to family or work life - whatever feels most important or pressing for you. 

I have also had training in trauma and in working with children and young people and have 4+years experience in working with clients with a variety of issues.

I currently work private practice, within a secondary school and with better help

Affiliate organisations

My Services

  • Adults and Children 10+

    Adults, Online and face to face, walk & talk

    children face to face only

  • Online and face to face

  • Face to face only

  • Online and face to face

Contact Me

However I can help – whether you're looking for personal coaching or psychotherapy or something else entirely – I'd love to hear from you.

To arrange a chat, contact me on 07512734049 or email me on cognify@yahoo.com